Simon van Rysewyk 20:06 row
4,844m
Meters
20:06.2
Time
2:04.5
Pace
307
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
June 22, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,844m | 2:04.5 | 181 | 924 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 20:06.0 | 1,206m | 2:06.8 | 171 | 889 | 22 |
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Workout Graph
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