Simon van Rysewyk 30:05 row
6,332m
Meters
30:05.8
Time
2:22.5
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 0 |
July 27, 2022 06:41:01
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,332m | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 30:05.7 | 13m | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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