Simon van Rysewyk 5x400m/2:00r row
2,000m
Meters
7:03.9
Time
1:45.9
Pace
0
Calories
| Rest Distance | 1,449m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,449m |
| Overall Time | 17:03.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 85 |
August 02, 2022 16:22:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 2,000m | 1:45.9 | 294 | 1312 | 30 | |
| 1:24.6 | 400m | 1:45.7 | 296 | 1318 | 31 | |
| 1:23.9 | 400m | 1:44.8 | 303 | 1344 | 31 | |
| 1:24.5 | 400m | 1:45.6 | 297 | 1322 | 30 | |
| 1:25.8 | 400m | 1:47.2 | 284 | 1276 | 29 | |
| 1:25.0 | 400m | 1:46.2 | 292 | 1304 | 30 | |
| r1,449m |
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Workout Graph
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