Simon van Rysewyk 3x750m/3:20r row
2,250m
Meters
8:02.0
Time
1:47.1
Pace
0
Calories
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,868m |
| Overall Time | 18:02.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 89 |
August 09, 2022 16:11:54
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.0 | 2,250m | 1:47.1 | 285 | 1280 | 29 | |
| 2:39.5 | 750m | 1:46.3 | 291 | 1301 | 30 | |
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 29 | |
| 2:42.3 | 750m | 1:48.2 | 276 | 1250 | 30 | |
| r1,618m |
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Workout Graph
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