Simon van Rysewyk 500m row
500m
Meters
1:34.8
Time
1:34.8
Pace
43
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 95 |
August 14, 2022 11:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 38 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 39 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 36 |
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Workout Graph
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