Simon van Rysewyk 1500m row
1,500
Meters
6:42.1
Time
2:14.0
Pace
87
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 115 |
October 23, 2022 10:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:42.1 | 1,500 | 2:14.0 | 145 | 800 | 87 | 23 |
| 1:28.1 | 300 | 2:26.8 | 111 | 680 | 16 | 22 |
| 1:21.2 | 600 | 2:15.3 | 141 | 785 | 17 | 22 |
| 1:19.0 | 900 | 2:11.6 | 153 | 827 | 18 | 24 |
| 1:17.5 | 1,200 | 2:09.1 | 162 | 858 | 18 | 23 |
| 1:16.3 | 1,500 | 2:07.1 | 170 | 885 | 18 | 24 |
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Workout Graph
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