Simon van Rysewyk 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 110 |
November 25, 2022 07:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 20 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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