Simon van Rysewyk 8700m row
8,700m
Meters
39:36.3
Time
2:16.5
Pace
509
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 115 |
November 25, 2022 08:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.3 | 8,700m | 2:16.5 | 137 | 772 | 20 |
| 7:53.5 | 1,800m | 2:11.5 | 154 | 829 | 22 |
| 8:00.0 | 3,600m | 2:13.3 | 148 | 808 | 22 |
| 8:26.5 | 5,400m | 2:20.6 | 126 | 732 | 20 |
| 8:14.4 | 7,200m | 2:17.3 | 135 | 765 | 20 |
| 7:01.9 | 8,700m | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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