Simon van Rysewyk 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 111 |
November 27, 2022 09:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 23 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 20 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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