Simon van Rysewyk 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
125
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 110 |
December 23, 2022 07:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 19 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 18 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 19 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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