Simon van Rysewyk 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 110 |
December 26, 2022 09:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 20 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 17 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.