Simon van Rysewyk 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 110 |
December 28, 2022 15:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 19 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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