Simon van Rysewyk 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 112 |
January 01, 2023 12:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 20 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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