Simon van Rysewyk 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 112 |
January 07, 2023 12:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 18 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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