Simon van Rysewyk 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 110 |
January 09, 2023 13:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 21 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
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Workout Graph
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