Simon van Rysewyk 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 111 |
January 11, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 804 | 134 | 20 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 |
| 8:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 22 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 |
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Workout Graph
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