Simon van Rysewyk 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 108 |
January 20, 2023 16:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 128 | 21 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 20 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 20 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 19 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 22 |
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Workout Graph
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