Simon van Rysewyk 3888m row
3,888
Meters
15:55.8
Time
2:02.9
Pace
259
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 109 |
January 20, 2023 16:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.8 | 3,888 | 2:02.9 | 188 | 948 | 25 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 27 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 27 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 27 |
| 4:23.4 | 3,888 | 2:28.3 | 107 | 669 | 21 |
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Workout Graph
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