Simon van Rysewyk 10:00 row
1,628m
Meters
10:00.0
Time
3:04.2
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 108 |
January 21, 2023 10:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,628m | 3:04.2 | 56 | 492 | 17 |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 21 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 16 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 16 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 17 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 17 |
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Workout Graph
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