Simon van Rysewyk 10:00 row
1,378m
Meters
10:00.0
Time
3:37.7
Pace
69
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 109 |
January 31, 2023 15:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,378m | 3:37.7 | 34 | 416 | 14 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 18 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 19 |
| 6:00.0 | 238m | 4:12.1 | 22 | 375 | 12 |
| 8:00.0 | 57m | 17:32.6 | 0 | 301 | 4 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 18 |
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Workout Graph
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