Simon van Rysewyk 10:00 row
2,287m
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 110 |
February 03, 2023 15:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 18 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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