Simon van Rysewyk 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 111 |
February 07, 2023 14:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 19 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
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Workout Graph
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