Simon van Rysewyk 10:00 row
2,020m
Meters
10:00.0
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 111 |
February 07, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 16 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 17 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 16 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 17 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 16 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 16 |
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Workout Graph
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