Simon van Rysewyk 5:00 row
974m
Meters
5:00.0
Time
2:34.0
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 110 |
February 15, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 16 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 17 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 16 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 17 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 16 |
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Workout Graph
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