Simon van Rysewyk 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 111 |
March 02, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 23 |
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Workout Graph
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