Simon van Rysewyk 15:00 row
3,510m
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 109 |
March 09, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,510m | 2:08.2 | 166 | 871 | 20 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 18 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 19 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 21 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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