Simon van Rysewyk 5:00 row
937m
Meters
5:00.0
Time
2:40.0
Pace
47
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 108 |
March 09, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 16 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 16 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 15 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 16 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 16 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 17 |
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Workout Graph
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