Simon van Rysewyk 15:00 row
3,450m
Meters
15:00.0
Time
2:10.4
Pace
208
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 110 |
March 23, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,450m | 2:10.4 | 158 | 842 | 20 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 19 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 20 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 22 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
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Workout Graph
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