Simon van Rysewyk 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 110 |
March 24, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 19 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 18 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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