Simon van Rysewyk 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 108 |
March 29, 2023 14:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 22 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 21 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 22 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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