Simon van Rysewyk 15:00 row
3,341m
Meters
15:00.0
Time
2:14.6
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 103 |
March 30, 2023 15:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,341m | 2:14.6 | 143 | 792 | 24 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 22 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 24 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 22 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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