Simon van Rysewyk 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 107 |
April 06, 2023 15:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 22 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 19 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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