Simon van Rysewyk 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
April 21, 2023 14:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 21 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 18 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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