Simon van Rysewyk 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 108 |
April 26, 2023 14:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 18 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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