Simon van Rysewyk 10000m row
10,000m
Meters
42:29.9
Time
2:07.4
Pace
627
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 110 |
June 10, 2023 17:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.9 | 10,000m | 2:07.4 | 169 | 881 | 20 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 20 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 21 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 19 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 20 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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