Simon van Rysewyk 10:00 row
2,077m
Meters
10:00.0
Time
2:24.4
Pace
119
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 109 |
August 08, 2023 14:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 27 |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 26 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 31 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 27 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 27 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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