Simon van Rysewyk 10:00 row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 109 |
August 11, 2023 13:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 27 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 32 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 27 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 26 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 27 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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