Simon van Rysewyk 10:00 row
2,036m
Meters
10:00.0
Time
2:27.3
Pace
117
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 111 |
August 15, 2023 15:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 23 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 25 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 24 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 21 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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