Simon van Rysewyk 29:20 row
4,000m
Meters
15:20.8
Time
1:55.1
Pace
277
Calories
| Rest Distance | 1,928m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,928m |
| Overall Time | 29:20.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 115 |
August 20, 2023 17:41:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
v1000m/3:30r...4