Simon van Rysewyk 10:00 row
1,956m
Meters
10:00.0
Time
2:33.3
Pace
108
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 111 |
August 24, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 22 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 26 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 22 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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