Simon van Rysewyk 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 109 |
August 27, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 26 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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