Simon van Rysewyk 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
127
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 109 |
September 12, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 762 | 127 | 21 |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 23 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 21 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 22 |
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Workout Graph
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