10,000m row on September 14, 2023

Simon van Rysewyk 10,000m row

10,000m

Meters

44:39.0

Time

2:13.9

Pace

596

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5km sit tall steady + 5km v500/500mr ×4 / WaterRower