10,000m row on September 30, 2023

Simon van Rysewyk 10,000m row

10,000m

Meters

42:47.0

Time

2:08.3

Pace

620

Calories

Average Watts	166
Calories Per Hour	869

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WU + legs, legs, body, arms (hang)