Simon van Rysewyk 15:00 row
3,175m
Meters
15:00.0
Time
2:21.7
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 109 |
October 05, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,175m | 2:21.7 | 123 | 723 | 20 |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 22 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 20 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 20 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 21 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 20 |
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Workout Graph
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