Simon van Rysewyk 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 116 |
October 19, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 23 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 29 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 23 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 |
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Workout Graph
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