Simon van Rysewyk 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
123
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 20 |
Stroke Count | 205 |
Drag Factor | 109 |
October 24, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 |
2:00.0 | 318m | 3:08.6 | 52 | 479 | 23 |
4:00.0 | 407m | 2:27.4 | 109 | 675 | 20 |
6:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
8:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
10:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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