Simon van Rysewyk 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
123
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 109 |
October 24, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 123 | 20 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 16 | 23 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 20 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 19 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
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Workout Graph
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