Simon van Rysewyk 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 109 |
October 24, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 16 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 16 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 16 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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