5,000m row on October 28, 2023

Simon van Rysewyk 5,000m row

5,000m

Meters

22:03.0

Time

2:12.3

Pace

301

Calories

Average Watts	151
Calories Per Hour	820

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WU + v500m/500mr @22s/m ×3