Simon van Rysewyk 10:00 row
2,035m
Meters
10:00.0
Time
2:27.4
Pace
115
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 111 |
November 05, 2023 17:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 20 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 24 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 18 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.